Reformer Pilates
Certification
Become a Reformer Pilates Instructor.
Start studying today
Who’s this course for?
For instructors who wants to teach contemporary, functional Reformer Pilates with confidence anywhere in the world.
COURSE INFORMATION
LEARNING OUTCOMES
COURSE OUTCOMES
- Complete Reformer repertoire and principles
- Anatomy and physiology
- Verbal cueing and hands on adjustments
- Modifications, progression and regressions for injury and pregnancy
- Class programming for all clients
COURSE REQUIREMENTS
REQUIREMENTS
- 4 day Face-to-Face Workshop Days
- 2 x Written Class Plan Submissions
- 2 x Video Recordings Submissions
- 15 Hours Self Practice
- 15 Hours Self Mastery
- 10 Hours Observation
Online Theory
- Online modules
- Online quizzes
COURSE CURRICULUM OVERVIEW
Anatomy and Physiology Basics
- Develop a comprehensive understanding of anatomical principles as they relate to Pilates, covering the muscular and skeletal systems, and the planes of movement.
- Learn about the anatomy of the shoulder complex including the muscles and bones. Then how to apply this knowledge to teach exercises that promote scapular stability.
- Learn about the muscles and bones of the torso, and how to teach exercise that focus on core engagement and spinal alignment safely and effectively.
- Learn about the anatomy of the hip including teaching clients exercises that focus on proper alignment and joint safety.
- Learn about the bones and muscles of the knee and ankle and how to teach Pilates leg exercises focused on safe alignment and mobility.
Alignment and Mobilisation
- Develop an understanding of proper alignment, starting with a neutral spine and pelvis.
- Learn to instruct clients through targeted mobility exercises by developing both clear verbal instructions and effective hands-on adjustments (non-verbal cues) to enhance flexibility.
Origins and History of Pilates
- Develop your understanding of the origins of Pilates and its consequent evolution where we will dive into exploring original exercises and then adapting them to teaching in a more modern and contemporary way.
Principles of Pilates
- Learn not only the principles of Pilates and breathing but also how to incorporate them into your instructing.
PRACTICAL TEACHING, PERSONAL DEVELOPMENT AND BUSINESS SKILLS
TEACHING THEORY
- Develop your understanding of sequencing and class planning so you’re able to create effective, adaptable classes for both group and one-on-one clients.
Health & Safety Principles
- Cover Work Place Health and Safety, hygiene issues and risk minimisation by learning how to prep your class space, and effectively communicate with your clients.
Class Observation
- Learn from the best in real-world settings. Attend at least 10 Reformer Pilates classes, listening to their cues, spring configuration, layering techniques, transitions, etc.
- Develop your own style by remembering the things you like so you can incorporate them into your own teaching practice.
Self Practice and Teaching Mastery
- Complete at least 20 hours of self master practice, whereby you would practice the exercises yourself, learning the setup, movement, breathing and muscle focus of each exercise.
- Practice teaching friends and family, and then when you’re ready, teaching in a Reformer setting on actual clients.
Business Skills
- Learn how to market yourself as a new instructor, find a job, build a client base, and turn your passion for Pilates into any vision you have for yourself.
THEORETICAL ASSESSMENT
- Demonstrate your understanding of the online theory by completing an online quiz.
REFORMER PILATES SPECIALISATION CURRICULUM
Activation, Fundamental and Stretching Repertoires
- Master the essential activation exercises to ensure correct activation and alignment to then progress to the Pilates beginner exercises, focusing on verbal cueing then hands on tactile cueing to build your foundation to build your teaching framework upon.
- Learn the stretching repertoire so you can confidently sprinkle stretching and mobility exercises though your class or deliver a focused stretching block at the end of your class that focuses on enhancing flexibility, and releasing tension.
Beginner Repertoire
- Master teaching the beginner-level Reformer Pilates repertoire with confidence.
- Learn how to correct alignment, emphasising proper form through clear verbal cues and hands-on adjustments to help clients develop strength and stability in their foundational exercises.
Intermediate Repertoire
- Develop your teaching skills of the intermediate Pilates repertoire, including using props to adapt the exercises in a more contemporary style class.
Standing and Advanced Repertoire
- Develop your confidence in teaching advanced dynamic standing Pilates flows.
- Learn how to program creative and contemporary classes with dynamic movements while introducing both progressions or modifications to teach all levels.
Antenatal and Post Natal Modifications
- Develop a comprehensive understanding of when and how to modify Reformer exercises safely for prenatal and postnatal populations.
Practical Assessment
- Demonstrate your teaching skills by programming and instructing a matwork class showcasing all the skills and techniques learned throughout the course.
FAQs
Why Body Athletica
Globally Recognised: Stand out with a qualification respected worldwide, opening doors to teach anywhere, from local studios to international retreats.
Expert-Led Courses: Learn from the best in the industry, including our founder, Jules.
Flexible Learning: Choose between our dynamic online platform or in-person sessions. Tailor your learning experience to fit your lifestyle.
Comprehensive Curriculum: From mat to reformer, we cover it all and you’ll gain the confidence needed to teach your first class.
Post-Course Support: Join our community and continue your growth.
Is there any pre-course engagement?
We recommend you have attended at least 25 Reformer classes before enrolling to ensure you love Pilates and know you want to teach it.
What's the difference between the online and face to face courses?
Both methods offer our top-tier curriculum. Online training provides flexibility, allowing you to learn at your own pace from anywhere in the world.
Face-to-face training offers a more hands-on experience, with real-time feedback and the chance to connect personally with instructors and peers.
How long does it take to complete the course?
The duration varies based on the course and your pace. Typically, our courses range from a few days to several months. Remember, the journey is as important as the destination!
What are the prerequisites for enrolling in the course?
Our Reformer course is designed for anyone wanting to become a Reformer Pilates Instructor. There are no pre-requisites however, it is recommended that you have attended at least 25 Reformer classes before you enrol.
Hands on practice and evaluation?
Put theory into action with:
- 4 day Face-to-Face Workshop Days
- 2 x Written Class Plan Submissions
- 2 x Video Recordings Submissions
- 15 Hours Self Practice
- 15 Hours Self Mastery
- 10 Hours Observation
15 hours Self-Mastery of repertoire (participation in classes, learning by self) in a Reformer Pilates setting
15 hours of practical instructing/teaching in a Reformer Pilates setting.
Your assessments include an online quiz and a practical assessment of your hands-on teaching skills.
What self study and observation do I need to complete?
Dive into 30 hours of online theory completed as your own pace anywhere you are. This includes your anatomy and physiology study, Pilates and teaching theory as well as work place health and safety and client engagement study.
10 Observation hours completed in studio or online.
How can I get support after purchasing?
Our friendly team of trainers are available throughout your learning journey via email, WhatsApp or a book in phone call. Whatever support you need we are here to ensure you get it.
Is my Body Athletica qualification recognised internationally?
Absolutely! Our certification has been approved by leading health and fitness bodies around the world to ensure you can teach anywhere.
Train Me Education is officially recognised by AUSactive and Pilates Aotearoa, confirming that our certifications align with the highest industry standards in safety, professionalism, and continuing education.
Additionally, you may claim professional development points when you complete this course if you are a member of any of our affiliate health or fitness bodies.
Nationally recognised in:
United Kingdom (YMCA awards)
Australia (AUSactive)
Recognised by Pilates Aotearoa New Zealand
- Accepted in multiple countries across the US, Europe, Singapore, and more
- Trusted by employers in studios, gyms, and boutique settings everywhere you go!
- Our graduates are teaching globally, taking their certifications with them
- Meets rigorous industry standards for professional practice, safety, and ethics
- Supports ongoing professional development and career progression
How can I get support after purchasing?
Our friendly team of trainers are available throughout your learning journey via email, WhatsApp or a book in phone call. Whatever support you need we are here to ensure you get it.
How Much does it cost?
The total investment depends on your mode of study.
ONLINE ONLY delivery is $1800 AUD (payment plans and after pay available)
FACE TO FACE delivery $2,700 AUD (payment plans and after pay available)
This gives you 12 month access to your online portal, your downloadable manual and our extensive exercise video library as well as access to our private Body Athletica Pilates Facebook community.
Our Locations
Australia
- Sydney
- Melbourne
- Perth
- Gold Coast
- Hobart
- Canberra
- Adelaide
Asia
- Canggu, Bali
- Singapore
- Ahangama, Sri Lanka
- Hong Kong
New Zealand
- Auckland
United Kingdom
- Belfast
- Manchester
- Bristol
- Edinburgh
- Glasgow
Europe
- Dublin
- Berlin
- Zurich
- Amsterdam
- Helengo
- Copenhagen
- Turin
- Vienna / Bratislava
- Portugal
North & South America
- Tulum Mexico
- Costa Rica
PRICING & STUDY OPTIONS
Reformer Face-to-Face
$2,700 AUD
Reformer Online Only
$1,800 AUD
Mat + Reformer Face-to-Face
$4,500 AUD
Mat + Reformer Online Only
$2,700 AUD
UPCOMING INTAKES
DOWNLOAD OUR COURSE GUIDE
Our International Community of graduates say great things about our courses.
Over 1000 students trained worldwide