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Mat Pilates Instructor Course

flexible comprehensive globally recognised fun training

Professional Mat Pilates Instructor Training.

Become a professional Mat Pilates instructor with our comprehensive designed course curriculum. It’s Pilates. It’s modern, functional, fitness based, and informed by modern health and movement science.

You’ll be trained and supported by leading Pilates educators, in some of the best studios around the world. You will gain access to the Pilates Method foundations but learn how to adapt it into a more contemporary style.

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Recognition

Registered with the International Sports Science Association (ISSA)

Study Options

Online Only
In studio

Payment Options

Full payment upfront
Pay over time: payment plans available

What will you will learn in our Mat Pilates Instructor Course?

PILATES FUNDAMENTALS

ANATOMY AND PHYSIOLOGY
ORIGINS OF PILATES
PRINCIPLES OF PILATES

CLASS PROGRAMMING

You are what make you unique. We want you to find your authentic teaching self and bring that to your instructing. You will learn:

HOW TO PLAN, DEVELOP AND DELIVER FUN CREATE CLASSES THAT REFLECT YOUR OWN INSTRUCTING STYLE.

LEARN HOW TO STRUCTURE A CLASS USING FLOW, TRANSITIONS AND INTENSITY.

MATWORK REPETOIRE

By the end of the course you will be able to deliver Mat Pilates classes confidently to any client population.

MATWORK REPERTOIRE: BEGINNER, INTERMEDIATE AND ADVANCED.

HOW TO USE PROPS IN YOUR CLASSES
- WEIGHTS
- MAGIC CIRCLE
- BOOTY BANDS

CLIENT COMMUNICATION

Confidently communication to your clients is the heart of you instructing. Your will learn:

HOW TO EFFECTIVELY CUE EACH EXERCISE AND CORRECT POOR TECHNIQUE.

HOW TO COMMUNICATE ANATOMICAL AND PHYSIOLOGICAL TERMINOLOGY EFFECTIVELY.

HOW TO BE A LEADER AND PROFESSIONAL IN A STUDIO SETTING.

PREGNANACY AND INJURY

It’s inevitable that you will encounter clients who have conditions or injuries that will need modification as well as women at various points along their pregnancy. You will learn:

HOW TO MODIFY FOR PREGNANCY

HOW TO MODIFY FOR COMMON CONDITIONS AND INJURIES

AND MUCH MORE

Pricing

We make learning an affordable investment for your future.

Matwork ONLINE ONLY

Pay upfront: $1800 AUD

Payment plan option: Pay deposit then remainder over 26 weekly instalments.

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Matwork FACE TO FACE

Pay upfront: $2700 AUD

Payment plan option: Pay deposit then remainder over 26 weekly instalments.

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Mat and Reformer FACE TO FACE

Pay Upfront: $4500 AUD

Payment plan option: Pay deposit then remainder over 26 weekly instalments.

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Mat Pilates is the essence of flexibility, not just in movement but in where and how you teach.

With our Pilates instructor course, you’ll master the foundational exercises and the art of Pilates. It’s more than just techniques; it’s about embodying the core of Pilates, ensuring alignment, breath and body work.

Once you have completed your Pilates instructor course, your can take your mat and teach anywhere in the world!

SELF GUIDED STUDY

30 hours of online theory via your Body Athletica student portal.
30 hours Self-Mastery of repertoire (participation in classes, learning by self) in a Matwork Pilates setting.

TEACHING MASTERY

30 hours instructing/practice teaching in a mat Pilates setting.
3 day hands on teaching skills practical (Face to face course delivery option only).

ASSESSMENT

Online theoretical quiz
1 Practical teaching assessment

Frequently asked questions

Is there any pre-course engagement?

Jumpstart your Mat Pilates training with 10 hours of foundational classes, followed by 24 contact hours, available either in-studio or online. Whether you’re face-to-face or connecting digitally, you’re set for an immersive learning journey.

Hands on practice and evaluation?

Put theory into action with 10 hours of practical teaching sessions. Round off your training with a comprehensive assessment, including online quizzes and a video submission, ensuring you’re ready to shine as a Mat Pilates instructor.

What self study and observation do I need to complete?

Delve into 25 hours of anatomy studies and another 25 hours exploring the Pilates repertoire, all accessible via our dedicated online portal.

Plus, enrich your understanding with 10 hours of observation, be it in a studio setting or online.

Is my Body Athletica qualification recognised internationally??

Absolutely! Our certification is recognized worldwide, opening doors for you to teach at renowned studios or even start your own.

How Much does it cost?

The total investment depends on your mode of study.

ONLINE ONLY delivery is $1800 AUD (payment plans and after pay available)

FACE TO FACE delivery $2,700 AUD (payment plans and after pay available)

This gives you 6 month access to your online portal, your downloadable manual and our extensive exercise video library as well as access to our private BA Pilates Facebook community.

Option One

Study Online

Our 100% ONLINE Pilates Instructor Course means flexibility to start learning at any time from anywhere in the world. As one of the fastest growing and leading Pilates training companies out there, we have created a fun, practical and in depth Pilates matwork training program by putting our passion, love and experience into our courses so you can start teaching as soon as you graduate.

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Option Two

Study In Person

As one of Australia’s leading Pilates Instructor Courses, we have created a fun, practical and in depth Pilates matwork training program combining both online pre study and 3 days face to face learning. Start your self paced online coursework before your selected face to face dates.